Posts in Snack

This is a high protein, nutritious super green pesto that is versatile across many dishes and snacks. Nuts are a natural protein source containing various vitamins and minerals essential for health. Almonds are added for their antioxidant, protein, good fat and magnesium content and pumpkin seeds for a hit of zinc. Olive oil is rich in monounsaturated fatty acids, which has various anti-inflammatory and heart protective qualities.

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This banana bread is simple to make and nutrient dense in comparison to store bought banana breads, which are typically high in refined white flour, sugar and saturated fats. Chia seeds are added for their protein and omega-3 content while macadamia oil provides a healthy dose of monounsaturated fats — beneficial for overall wellbeing.

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Raw cacao is cold pressed, unroasted, unprocessed. The good for you substances don't get roasted off so cacao is packed with antioxidants, fibre, magnesium, protein and calcium. Avocado is a great source of heart healthy fats, and along with bananas provide loads of potassium and antioxidants.

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