Motherhood is wild.
An exhilarating vortex that rips you through seas of chaos then immense joy, sometimes both at once. It takes you to heights you never thought possible and it gets you lost; often. It challenges every part of you, it can make your sense of self harder to put together than a puzzle in the wind. … But ultimately this vortex will stop spinning in all its ferocity, you’ll be out on the other side and there will be you.
Did I play enough? Was I present enough? Who am I?
At Space to Flow, we are Mothers. Mothers who specialise in meditation, mindfulness, physiotherapy, pilates, restorative yoga, integrative medicine, naturopathic and nutritional medicine with a mission to guide mothers in their own homecoming right here, right now in the midst of the beautiful chaos that motherhood brings.